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The forgotten role of physios

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MASERU-Physiotherapists play an integral part in a football team’s health and training plan and their work goes far beyond the pitch.
Physios don’t just run onto the pitch to attend to injured players, they deal with diagnosis, treatment and recovery of physical injuries as well as prevention of future reoccurrences.
In Europe’s big leagues, physiotherapists are normally seen on the bench with the technical team. No team goes onto the pitch without physios; they are highly qualified doctors who look after players’ health.

However, here at home, the role of physiotherapists has been criminally overlooked and, compared to other countries, Lesotho lags far behind.
There are some Econet Premier League teams today that do not have professional physios; instead they have individuals who are called on match days to provide players with water and ice when they are injured.

Worst of all, these volunteers do this with no paramedic or first aid education at all.
In some games in the league this season physios of other clubs have stepped in to help opposition players with their injuries.
The dangers of having unqualified people running around with a first aid kit that has nothing but cotton in it are very serious.
That is part of the reason why every top-flight team is required to have a club physiotherapist when they apply for a club licence at the Lesotho Football Associates at the beginning of every season.
However, there is worryingly no thorough follow-up done by LEFA to ensure the people the clubs register are indeed professionals.

One physiotherapist working for an Econet Premier League team called this ignorance.
He said any player that walks onto the pitch in Lesotho’s elite league does so at their own risk as there are no measures in place to ensure the physiotherapists in attendance are qualified professionals who can help stabilise a player in case of a serious injury before he is taken to hospital.
In one instance in the league this season, a Premier League player broke his leg after a physical tussle with an opposition player.

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The player lay down on the touchline visibly in pain surrounded by a group of people who put blocks of ice on his knee for about 20 minutes with no ambulance to take him to hospital.
He was later taken to hospital by a volunteer from the crowd. The physio described the scenario as a total lack of care and he said players could die in the hands of so-called doctors who do not know what they are doing.

Likhopo is one of the very few clubs in the top-flight that has a qualified physiotherapist.
Likhopo physio Makhobalo Matamane, who holds a paramedic certificate, said his job requires him to know every player in the team and their strengths and weaknesses.
He said when players have injuries it is important not to misdiagnose the situation because it could be dangerous for the player.

“My work starts during the week, I must know each player and their strengths and their weaknesses,” Matamane told thepost.
“Some players arrive at the club carrying long-term injuries and you have to know how to treat such injuries. I meet with the coach before he does his programmes,” he added.
Physiotherapists don’t watch the game like the rest of us.

They are not looking for entertainment but they are always cringing at every tackle. They are always eagle-eyed and ready to step in should any injury occur.
They work together with the team’s head coach and give advice on the players’ fitness and who is ready to play or not.
“It is in a few games where you will find an ambulance, in a case where there is no ambulance somebody else’s car will be used but when there is a problem the same car cannot help, so when it comes to injuries in sports there is no follow up at all. An injury could ruin someone’s career,” Matamane said.

“I think we are lucky here in Lesotho that we have not seen really bad injuries, we do have long-term injuries but they are not many,” he added.
Matamane said he is fortunate to have a good working relationship with Likhopo coach Halemakale Mahlaha.
“Coaches do understand they must have qualified physios but they cannot enforce it to the teams. I work with the coach; I give him suggestions on players because I know their strengths,” Matamane said.

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“My coach allows me to have an input on how to use players, even in training I do give suggestions on how some players should train,” he said.
With football suspended in the country due to the outbreak of coronavirus (COVID-19), Matamane said it has been difficult to monitor players and whether they are training on their own at home or not.

While some players have been in contact with him, Matamane said with players you can never be too sure because they play tournaments in their villages against club instructions that they should not play any games at all.
“It is very difficult, some are sending me videos of themselves at home saying they are working out, they are just not sitting at home but it is difficult to know exactly who is doing what,” Matamane said.

“It is now up to the players and their discipline, we give them what to do and it is up to them then,” he said.
“They are at home now. They have been told to stay at home and not play at all but with players, even though they have been ordered not to play, they still play tournaments at home and when they come back they have injuries that you don’t know where they sustained them and now have to treat them.”

Tlalane Phahla

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Lefa to shake up coaches

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MASERU

The Lesotho Football Association (LEFA) is set to carry out a major shake-up of the country’s national team coaches.

The significant changes are expected to affect “all the coaching and support staff rosters” of Lesotho’s national teams.

According to a leaked internal memo, the only coaching staff that are expected to remain intact are that of the senior men’s team, led by Leslie Notši, and the Under-20 men’s side under Halemakale Mahlaha.

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The positions of all other national coaches in the men’s and women’s sides are going to be reviewed with the expectation that coaches will be replaced.

LEFA held a press conference yesterday to outline the potential changes which were first revealed in an internal memo issued on Monday by LEFA’s secretary general Mokhosi Mohapi.

According to the memo, the tenures of all national team staff ended on December 31 with the exception of the men’s senior national team technical personnel and Under-20 team.

LEFA clarified that the tenures of those two national team staff members had been extended until January 31.

That move was made to allow LEFA’s new National Executive Committee, which was elected in November, enough time to deliberate on whether to retain or release the coaches in charge of Likuena and the Makoanyane XI.

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Mohapi headed a press briefing yesterday, which was also attended by LEFA’s president, Advocate Salemane Phafane, where he addressed the developments.

“We know the sentiments, when we sit we evaluate, there are reports that were called during the month of November, we look at the reports, those reports will say how you have performed and whether there is a case for reinstatement,” Mohapi said.

Team performance is one factor that counts.

For Likuena, it has been a topsy-turvy 12 months.

Lesotho reached the final stage of 2025 African Nations Championship qualifying but ultimately fell at the last step, 2-1 on aggregate to Angola, depriving Likuena what would have been their first-ever appearance at a continental finals.

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However, Likuena were disappointingly knocked out in the group stages of the 2024 COSAFA Cup last July.

For now, Likuena remains in the 2026 FIFA World Cup qualifiers, and LEFA is cautious about disrupting their progress.

Lesotho are in Group C alongside Rwanda, South Africa, Benin, Nigeria and Zimbabwe.

They are fourth on the log with five points from four games and are only two points behind the leaders in what has been an impressive qualifying effort so far.

“We are not going to be oblivious to certain performances that deserve to be elongated, and let’s be fair; in that (internal memo) it does communicate with the exception of a team (Likuena) that is in competition. We will not destabilise it because a term has to be this way,” he said.

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Mohapi also said Under-20 coach Mahlaha is exempted owing to a two-year contract he signed.

However, Mehalalitoe head coach Shalane Lehohla, who was engaged for a year, faces review.

“As for Mahlaha, he was given two years, and he was engaged later. Shalane always knew he was taking the (women’s national) team for a year, but don’t look at the coaches only, look at the backroom staff as well, the analysis will be made like the president said,” Mohapi said.

“The cake is too big, it has to be given to others to see if they can cook,” he added.

Decisions by LEFA NEC’s are expected after a meeting tomorrow.

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Tlalane Phahla

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New kit for Likuena

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MASERU

The Lesotho Football Association (LEFA) has launched a new kit, manufactured by English sportswear giant Umbro, for the country’s national football teams.

This new strip replaces previous versions and will go on sale immediately.

On the field, the kit is set to be debuted during the March international break when Likuena takes on South Africa in a 2026 FIFA World Cup qualifier.

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Lesotho’s new trim boasts unique features that distinguish it from earlier editions with Umbro and even includes security features to prevent counterfeiting.

The new home kit is predominantly white with four horizontal stripes across the belly, compared to three lines in the previous designs. The strip also features shades of blue.

According to LEFA, the elements ensure the kit is unique and difficult to fake, even if attempts are made to replicate it.

The away kit is green with many of the distinct features of the home kit being even more visible.

The blue leisure kit, meanwhile, adds another dimension to the team’s apparel line-up.

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LEFA’s Secretary General, Mokhosi Mohapi, said work has already begun on the next designs, which could be revealed in a year’s time.

The fresh kit comes as part of a new three-year contract with Umbro.

LEFA said the deal offers improved terms compared to the previous agreement between the two parties.

Notably, this time kids’ replicas are available along with special cuts for women. The new kit replicas will be sold for M600.

To ensure the new kit gets proper market traction, LEFA will withhold sales of the national sides’ old kits.

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Speaking at yesterday’s launch at Bambatha Tšita Sports Arena, LEFA’s president, Advocate Salemane Phafane, emphasised the importance of the national team’s kit.

“(The) national team kit is a big thing because it is a sign that differentiates who you are from others.

“It is not just about wearing it (the kit). To us it is a flag, and we respect it. Of course, above (everything), it’s the national flag,” Phafane said.

“We agreed that even if we improve and change, we should not abandon our identity, and that’s the first edition of our jersey, we don’t want to go far away from it,” he said.

Phafane also revealed that Umbro exceeded their contractual obligations by providing additional sets of jerseys for free.

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“While we were waiting for the kit, they sent two sets of Likuena’s jerseys that are not part of the contract,” Phafane said.

“(Umbro) also sent two sets of the women’s (national team) kit. We received four sets of kits for free and they are not part of the contract.”

Tlalane Phahla

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Ramakongoana off to World Athletics Championships

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MASERU

Lesotho Olympian Tebello Ramakongoana has booked a ticket to the 2025 World Athletics Championships after finishing second at the C&D Xiamen Marathon in China on Sunday.

Ramakongoana ran a brilliant race at the global event, and he finished in a Lesotho record time of 2:06:18 hours, just 12 seconds shy of first place.

Ethiopian Dawit Wolde secured title ahead of Ramakongoana in a time of 2:06:06.

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Ramakongoana’s time has earned him automatic qualification to the World Championships set to be held in Tokyo in September this year and his performance in China took 1:40 minutes off the national record he set when he finished seventh at the 2024 Paris Olympic Games.

When speaking to local media, Ramakongoana’s American coach, James McKirdy, said the weather was warm but after 10 kilometres the sun appeared.

He said Ramakongoana ran a mostly strategic race with the focus to be amongst the front pack in the early stages of the race.

After 35km, the Olympian increased tempo and pushed the leading pack of 12 men that was a deciding point on who would make the podium.

From there the numbers in the leading group started to dwindle and with two kilometres to go, only four were in the running for podium places.

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“(By) pushing hard, Tebello finished in 2:06:18 and earned 2nd place, both his time and his finishing position earned him the automatic standard for the upcoming World Championships in Tokyo later this year,” McKirdy said.

“The Xiamen Marathon is an out and back course with moderate hills along the coast of China.

“Tebello’s time was also under the former course record and now sits as the second fastest time ever run for the event,” he continued.

The athlete is currently abroad in the United States where he is based and training.

He was Lesotho’s standout performer at the 2024 Paris Olympic Games.

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Ramakongoana finished fourth at the 2023 World Athletics Championships and he will hope to claim a medal at this year’s games scheduled to be held from September 13 to 21 in Tokyo, Japan.

Tlalane Phahla

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